{"id":29,"date":"2025-07-07T17:45:22","date_gmt":"2025-07-07T15:45:22","guid":{"rendered":"https:\/\/mbelaid.greenshelf.net\/index.php\/menu\/"},"modified":"2025-07-08T17:17:43","modified_gmt":"2025-07-08T15:17:43","slug":"blog","status":"publish","type":"page","link":"https:\/\/mbelaid.greenshelf.net\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t
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Blog GreenShelf \u2013 Astuces & bonnes id\u00e9es<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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\n<\/p>

Bienvenue sur le blog GreenShelf ! Ici, on partage des conseils simples, des id\u00e9es pratiques<\/strong> et des inspirations pour mieux consommer sans gaspiller. Que tu sois en solo, en coloc ou en famille, tu trouveras toujours un petit truc \u00e0 tester \u00e0 la maison.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Article 1 : 5 r\u00e9flexes anti-gaspi \u00e0 adopter en famille<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Publi\u00e9 le 7 juillet 2025<\/strong><\/h3>\n

Le gaspillage, \u00e7a se joue souvent dans les petites habitudes du quotidien. Et bonne nouvelle : toute la famille peut y participer !
Voici 5 r\u00e9flexes faciles \u00e0 mettre en place ensemble :<\/p>\n

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  1. \n

    Faire une liste avant d\u2019aller faire les courses<\/strong><\/p>\n<\/li>\n

  2. \n

    Mettre les restes bien en vue dans le frigo<\/strong><\/p>\n<\/li>\n

  3. \n

    Cuisiner ensemble les invendus du frigo (et en faire un jeu !)<\/strong><\/p>\n<\/li>\n

  4. \n

    Congeler ce qui ne sera pas mang\u00e9 rapidement<\/strong><\/p>\n<\/li>\n

  5. \n

    Planifier 1 repas par semaine \u201cvide-placard\u201d<\/strong><\/p>\n<\/li>\n<\/ol>\n

    L\u2019anti-gaspi, \u00e7a peut \u00eatre fun, \u00e9conomique, et l\u2019occasion de passer un bon moment en cuisine !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Article 2 : Comment mieux conserver ses fruits l\u2019\u00e9t\u00e9 ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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    Publi\u00e9 le 4 juillet 2025<\/strong><\/p>

    Avec la chaleur, les fruits m\u00fbrissent (et s\u2019ab\u00eement) vite. Voici quelques astuces simples pour \u00e9viter de devoir les jeter :<\/p>

    • \u00c9vite le frigo pour les fruits trop sensibles au froid<\/strong> (comme les p\u00eaches ou les tomates)<\/p><\/li>

    • S\u00e9pare les fruits qui produisent de l\u2019\u00e9thyl\u00e8ne<\/strong> (comme les bananes ou les pommes) des autres<\/p><\/li>

    • Conserve les fruits rouges dans un torchon sec ou une bo\u00eete bien ventil\u00e9e<\/strong><\/p><\/li>

    • Et s\u2019ils sont trop m\u00fbrs ?<\/strong> Transforme-les en compote, smoothie ou coulis express !<\/p><\/li><\/ul>

      \u00a0<\/p>

      Un fruit qui a l\u2019air fatigu\u00e9 peut encore faire des merveilles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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      wellness shots - 8 oz <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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      Boost your immune system and refresh your mind & body with our delicious, nutritious wellness shots.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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      \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tBoost it up\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

      \n\t\t\t\t\t\tGinger, lemon, cayenne - $8\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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      \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tHouse of Ginger\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

      \n\t\t\t\t\t\tApple, lemon, ginger, turmeric - $8\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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      \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tBeet to the Beat\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

      \n\t\t\t\t\t\tBeet, pineapple, carrot, lemon - $9\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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      \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tGrateful Graprefruit\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

      \n\t\t\t\t\t\tGrapefruit, mint, strawberry, ginger - $7\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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      \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tStraight Wheetgrass\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

      \n\t\t\t\t\t\tWheetgrass - $10\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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      \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tCure Me Please\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

      \n\t\t\t\t\t\tCelery, apple, lemon, ginger, cayenne - $10\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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      \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tApple cider vinegar mix\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

      \n\t\t\t\t\t\tApple cider vinegar, ginger, cinnamon, honey - $9\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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      \n\t\t\t\t\t\t\n\t\t\t\t\t\t\t100% organic\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tlocally grown\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tNutrient Dense\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      \n\t\t\t\t\n\t\t\t\t<\/polygon><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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      \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tpressed daily\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      Feel the juicy love<\/h2>\t\t\t\t<\/div>\n\t\t
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      ★<\/i>★<\/i>★<\/i>★<\/i>★<\/i> 5\/5<\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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      \u201cI love this place!! Their smoothies are delicious, and the team is super friendly.\u201d<\/div>\n\t\t\t\n\t\t\t\t\t\t
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      Sianna O.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      ★<\/i>★<\/i>★<\/i>★<\/i>★<\/i> 5\/5<\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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      \u201cThere\u2019s no other way to start your day. I stop at Juiceito every morning!\u201d<\/div>\n\t\t\t\n\t\t\t\t\t\t
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      Floyd B.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      ★<\/i>★<\/i>★<\/i>★<\/i>★<\/i> 5\/5<\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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      \u201cI\u2019m a health freak and I am obsessed with Juiceito\u2019s fresh and organic juices!\u201d<\/div>\n\t\t\t\n\t\t\t\t\t\t
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      Kelsi S.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Blog GreenShelf \u2013 Astuces & bonnes id\u00e9es Bienvenue sur le blog GreenShelf ! Ici, on partage des conseils simples, des id\u00e9es pratiques et des inspirations pour mieux consommer sans gaspiller. Que tu sois en solo, en coloc ou en famille, tu trouveras toujours un petit truc \u00e0 tester \u00e0 la maison. Article 1 : 5 […]<\/p>\n","protected":false},"author":1,"featured_media":39,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-29","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/mbelaid.greenshelf.net\/index.php\/wp-json\/wp\/v2\/pages\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mbelaid.greenshelf.net\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mbelaid.greenshelf.net\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mbelaid.greenshelf.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mbelaid.greenshelf.net\/index.php\/wp-json\/wp\/v2\/comments?post=29"}],"version-history":[{"count":9,"href":"https:\/\/mbelaid.greenshelf.net\/index.php\/wp-json\/wp\/v2\/pages\/29\/revisions"}],"predecessor-version":[{"id":125,"href":"https:\/\/mbelaid.greenshelf.net\/index.php\/wp-json\/wp\/v2\/pages\/29\/revisions\/125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mbelaid.greenshelf.net\/index.php\/wp-json\/wp\/v2\/media\/39"}],"wp:attachment":[{"href":"https:\/\/mbelaid.greenshelf.net\/index.php\/wp-json\/wp\/v2\/media?parent=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}